Ayurvedic Garbha Sanskar is an ancient ayurvedic practice that provides a holistic approach to pregnancy and childbirth. This practice encompasses a complete range of lifestyle changes that can help women achieve a perfect balance for conceiving and giving birth to a healthy, beautiful, and intelligent child. The Ayurvedic Garbha Sanskar book is an authoritative guide that covers all aspects of pregnancy, delivery, and child care.

The book includes traditional Indian Sanskar and therapies, which are time-tested practices that have been handed down through generations. These Sanskars help women to prepare their bodies and minds for pregnancy, childbirth, and motherhood.

Overall, Ayurvedic Garbha Sanskar is a must-have guide for anyone planning for a healthy and fulfilling pregnancy and early childbirth. With millions of copies sold, this book has benefited countless mothers and their children, and it continues to be a trusted resource for women around the world.

Preparing for pregnancy... 'Ayurvedic Garbha Sanskar' is essential for creating intelligent and healthy children. It is also important to be aware of the proper age for child bearing, to be mentally ready for parenthood, and to have a healthy reproductive system before conceiving a child.

Care of the Pregnant woman... Pregnancy and delivery is almost like a second birth for a woman. She and her family have the responsibility of maintaining her health as well as that of the life growing inside her. It is essential to have comprehensive knowledge about diet, yogasanas, and several other 'Do's and Don'ts'.

Nurturing the foetus... Advances in modern medicine, coupled with technological progress, give us a detailed picture of the growing foetus. This combined with ancient wisdom, helps us to know exactly what needs to be done during pregnancy, what is best avoided, and why...

Care of the woman after delivery... After delivery, the new mother and her baby require special care. Ayurved gives detailed guidance about the care to be taken, including lifestyle advice and specific dietary guidelines, during this extremely sensitive situation. These guidelines throw new light on the ingrained practices and customs already prevalent in the Indian tradition.

Baby Care... In Sanskrit there is a saying... Lalayet panchavarshani... it means that the child should be pampered upto five years of age. To understand what 'pampering' means, and to know exactly what has to be done to ensure a long and healthy life for the child, it is important to learn everything in baby care in detail from dietetics and lifestyle, to medicines.